Somers Great Escape

Well tomorrow I'm running the Somers, CT Great Escape 5miler. Admittedly, i'm a little nervous and concerned because my knee decided to make a HUGE fuss yesterday during my 6 x 0.25 mile hill repeats. Sharp pain...but only while running...

I've been stretching and icing and icing and stretching and taking naproxin sodium and hoping and praying my knee will be fine both tomorrow and in 4 weeks for the Hartford 1/2 marathon. More concerned about the 1/2, but I would really like the 5 miler go well too.

So I'm off to bed...and hoping this whole icing scheme works. :-)