Thursday, January 13, 2011
Observations
It's been over 2 months since my last post: when writers block hits, it hits every area of my life.
Some days can be improved solely by going running with pigtails and a running skirt, fortunately today was one if them.
Pigtails might just be my 2011 "thing" although tough for under a helmet. I might be 33, in a career-y type of job, a professional degree of sorts, but pigtails during workouts might just be in order.
How do visors get stretched out? I don't let people with big noggins borrow them so why would they one day be too big? Oh the mysteries in life.
Thank goodness I still have a trunk like a chaotic athlete. I forgot my sports socks for my run but had a spare in my trunk. ( along with a myriad of random other things)
Want to strengthen those glutes? Pistol squats. Don't even weight them and don't worry if you can't squat all the way down (A2G) use a step bench (I've got 4 risers at the moment ~6inches off the ground) I promise stronger glutes. Or at least sore ones.
I need more Zen in my life. I wish I didn't hate yoga so much. I have to try not to hate it and practice being Zen.
I'm trying to go paleo: no grains, no dairy, minimal sugar. Today is day 4. Day 3 was a bit of a bust. Cake AND ice cream were involved.
I hope to be posting more in 2011, but I'm not holding my breath either. Happy New Year!
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