rocketpants

Really...i do. Ok...HATE might be a strong word. Ok...i've learned to like it in my training days as it does help keep me out of PT. But...

Things are...uh...interesting around here at the moment. Had my first D.N.S. for a race (did not start) this weekend. Well I guess I will ha...

A LOT of stuff is Long over due...particularly: one race report from Desert Tri. Here is the quick version of that one: IT.WAS.COLD...IT WAS...

Ironman...it is with great sadness that I have to say: we are breaking up. I know you will always be there and I will revisit this relations...

I need more time...about 4 more hours per day please. Does any one know where I can find that? I'm having a massive scheduling issue in ...

I've got a lot on my mind these days...and not a lot of time. I do find that I am more and more using this blog as a place to just get s...

San Diguito Half Marathon...unofficial time...2:02:30 Official response to the day...great training run. Official feeling about the race...i...

Life is not hot or cold...black or white...on or off...but it does seem that I run that way with this here blog. Right now...i have too many...

I've been doing this swim-bike-run thing for awhile...this year makes my 7th season. I will admit the first few years i did not pay much...

Max said I should try to make blogging a habit...like flossing...well think the title of the post is inaccurate. I actually love to floss my...

i miss blogging... i miss reading people's blogs and then being able to take the time and leave a comment... i miss finding new people...

I'm stealing my friend Max's idea to look back on the past 10 years and what they held. Next year...in a few days...hahaha...i will...

Technique is currently being HAMMERED into my head. Swim technique is a major focus...and then there is some run technique too. But swim tec...

i've been in the category of 'endurance' athlete for about 6 years now. 2003 being my first sprint distance triathlon. Since the...

Things around these parts could be better but alas...that is how life is sometimes. Sometimes it is mountain tops that you feel on top of a...

yes...it is my birthday today. Kinda a cool year too...11/10/09. I like it. But what I DON'T like is that I came down with the ohhhhhhh...

This week has been interesting on the training front. I had a great swim stroke analysis from my coach last saturday which has lead to: endl...

This weekend was SOMA half ironman. I had signed up to do the race with some people through TNS training . When we signed up...they didn...

There have been a lot of learnings going on in this corner of the woods recently. Mainly revolving around...WHAT is going on in my hip. It s...

Nagging injuries, well...suck. I'm soooooooooooooooooooooooo tired of my hip injury that I have just up and decided, i'm over it. It...